Directions:
- Mix all ingredients together.
- Roll into ball or log (I make logs).
- Roll each ball or long into milk and then into seeds.
- Bake on greased and floured cookies sheet for 10-12 minutes or until a very light brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.01 Kcal (494 kJ) | ||
| Calories from fat | 60.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 237.38mg | 10% | |
| Potassium | 57.26mg | 1% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.63g | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 422.73 Kcal (1770 kJ) | ||
| Calories from fat | 215.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 10% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 2% | |
| Sodium | 850.33mg | 10% | |
| Potassium | 205.12mg | 1% | |
| Total Carbs | 47.02g | 4% | |
| Sugars | 8.9g | 10% | |
| Dietary Fiber | 4.17g | 5% | |
| Protein | 5.83g | 3% | |
| Iron | 2.6mg | 4% | |
| Calcium | 171.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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