Directions:
- Mix ingredients in order given in a large mixing bowl then fold in apples and nuts.
- Spread in a 9 X 13 pan.
- Bake at 350° for 40 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.86 Kcal (1825 kJ) | ||
| Calories from fat | 247.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.47g | 42% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 677.02mg | 28% | |
| Potassium | 93.12mg | 2% | |
| Total Carbs | 43.19g | 14% | |
| Sugars | 17.25g | 69% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 472.44 Kcal (1978 kJ) | ||
| Calories from fat | 267.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.77g | 42% | |
|---|---|---|---|
| Cholesterol | 44.35mg | 14% | |
| Sodium | 733.83mg | 28% | |
| Potassium | 100.93mg | 2% | |
| Total Carbs | 46.82g | 14% | |
| Sugars | 18.7g | 69% | |
| Dietary Fiber | 3.51g | 13% | |
| Protein | 6.33g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 11% | |
| Calcium | 92.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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