Directions:
- Flatten tenderloins to 3/4-in. thickness. In a large resealable plastic bag, combine the oil, sherry or broth, soy sauce, lemon juice, onion, ginger and pepper; add the turkey. Seal bag and turn to coat; refrigerate for at least 3 hours, turning occasionally.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill turkey, uncovered, over medium heat or broil 4 in. from the heat for 4 minutes on each side or until juices run clear. Serve on buns with onion, tomato and lettuce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.3 Kcal (1090 kJ) | ||
| Calories from fat | 125.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 1841.02mg | 77% | |
| Potassium | 756.54mg | 16% | |
| Total Carbs | 15.74g | 5% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 11.06g | 22% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 23.7mg | 131% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 59.77 Kcal (250 kJ) | ||
| Calories from fat | 28.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 21% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 4% | |
| Sodium | 422.77mg | 77% | |
| Potassium | 173.73mg | 16% | |
| Total Carbs | 3.61g | 5% | |
| Sugars | 0.69g | 12% | |
| Dietary Fiber | 0.98g | 17% | |
| Protein | 2.54g | 22% | |
| Vitamin C | 4.7mg | 34% | |
| Iron | 5.4mg | 131% | |
| Calcium | 28mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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