Barbecued Pork Sandwiches Recipe

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Ingredients:

Serving

3 medium onions, chopped
4 cup ketchup
2 cups water
2 tbsp worcestershire sauce
1-1/2 tsp vinegar
2-1/2 tsp pepper
1 tsp salt
1 tsp each paprika and chili powder
1/2 tsp cayenne pepper
1 boneless pork shoulder butt roast (3-1/2 to 4 lb)
12 to 16 sandwich buns

Directions:

In a bowl, combine onions, ketchup, water, Worcestershire sauce, vinegar and seasonings. Place pork in a large roasting pan or Dutch oven; pour sauce over pork. Cover and bake at 325° for 6 hours. Remove roast and cool for 20 minutes; shred with a fork. Return to sauce in pan and heat through. Fill buns using a slotted spoon. Yield: 12-16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640.72 Kcal (2683 kJ)
Calories from fat	309.23 Kcal
		% Daily Value*
Total Fat	34.36g	53%
Cholesterol	90.7mg	30%
Sodium	795.17mg	33%
Potassium	587.57mg	13%
Total Carbs	47.63g	16%
Sugars	4.57g	18%
Dietary Fiber	3.91g	16%
Protein	33.81g	68%
Vitamin C	20.5mg	34%
Iron	2.5mg	14%
Calcium	68.8mg	7%

Amount Per 100 g
Calories	212.34 Kcal (889 kJ)
Calories from fat	102.48 Kcal
		% Daily Value*
Total Fat	11.39g	53%
Cholesterol	30.06mg	30%
Sodium	263.53mg	33%
Potassium	194.73mg	13%
Total Carbs	15.79g	16%
Sugars	1.51g	18%
Dietary Fiber	1.3g	16%
Protein	11.21g	68%
Vitamin C	6.8mg	34%
Iron	0.8mg	14%
Calcium	22.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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