Venison Goulash Recipe

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Venison Goulash
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Ingredients:

Directions:

  1. 6 venison steaks or enough strips of meat to make 6 servings
  2. 3 gloves garlic
  3. 1 onion chopped
  4. 6 slices bacon
  5. 1 can cream of mushroom soup
  6. 1 can water
  7. 8 oz fresh baby bella mushrooms sliced
  8. Flour
  9. Salt
  10. Pepper
  11. Directions
  12. Fry bacon until crispy, crumble and set aside.
  13. In the bacon grease saute' the onion and garlic.
  14. In the mean time, flour, salt ans pepper the pieces of meat and brown in the onion mixture in the pan.
  15. Transfer the meat to a large covered baking pan.
  16. In the frying pan add the cream of mushroom soup, water, and baby bellas.
  17. Scraping the bottom of the pan to get all the stuff off the bottom.
  18. Add the crumbled bacon.
  19. Stir and add to steaks in the baking pan.
  20. Cover.
  21. Cook in the oven for 1 1/2 to 2 hours. until the gravy starts to turn a darker - richer color.
  22. Take our of oven and add the sour cream.
  23. Mix and serve over cooked noodles with a side salad and crusty bread for an incredable meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.49 Kcal (1158 kJ)
Calories from fat 174.99 Kcal
% Daily Value*
Total Fat 19.44g 30%
Cholesterol 51.59mg 17%
Sodium 341.16mg 14%
Potassium 305.1mg 6%
Total Carbs 13.55g 5%
Sugars 0.75g 3%
Dietary Fiber 0.4g 2%
Protein 13.07g 26%
Vitamin C 7.3mg 12%
Iron 28.1mg 156%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 133.09 Kcal (557 kJ)
Calories from fat 84.24 Kcal
% Daily Value*
Total Fat 9.36g 30%
Cholesterol 24.84mg 17%
Sodium 164.22mg 14%
Potassium 146.86mg 6%
Total Carbs 6.52g 5%
Sugars 0.36g 3%
Dietary Fiber 0.19g 2%
Protein 6.29g 26%
Vitamin C 3.5mg 12%
Iron 13.5mg 156%
Calcium 59.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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