Directions:
- Combine meat, onion, and garlic in a small Dutch oven; cook over medium heat until meat is browned, stirring to crumble meat. Drain off pan drippings. Add remaining ingredients, mixing well. Cover and simmer 3 hours, stirring occasionally.
- Ladle into individual serving bowls, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2805.7 Kcal (11747 kJ) | ||
| Calories from fat | 664.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.87g | 114% | |
|---|---|---|---|
| Cholesterol | 548.74mg | 183% | |
| Sodium | 8343.99mg | 348% | |
| Potassium | 1515.1mg | 32% | |
| Total Carbs | 384.32g | 128% | |
| Sugars | 101.92g | 408% | |
| Dietary Fiber | 39.58g | 158% | |
| Protein | 185.73g | 371% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 4.3mg | 142% | |
| Iron | 16.9mg | 94% | |
| Calcium | 304.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 123.34 Kcal (516 kJ) | ||
| Calories from fat | 29.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 114% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 183% | |
| Sodium | 366.8mg | 348% | |
| Potassium | 66.6mg | 32% | |
| Total Carbs | 16.89g | 128% | |
| Sugars | 4.48g | 408% | |
| Dietary Fiber | 1.74g | 158% | |
| Protein | 8.16g | 371% | |
| Vitamin C | 0.9mg | 36% | |
| Vitamin A | 0.2mg | 142% | |
| Iron | 0.7mg | 94% | |
| Calcium | 13.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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