| Amount Per 1 Serving | |||
| Calories | 196.71 Kcal (824 kJ) | ||
| Calories from fat | 70.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 3% | |
| Sodium | 264.64mg | 11% | |
| Potassium | 219.17mg | 5% | |
| Total Carbs | 15.35g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 15.29g | 31% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 2.7mg | 15% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 136.07 Kcal (570 kJ) | ||
| Calories from fat | 48.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 12% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 3% | |
| Sodium | 183.06mg | 11% | |
| Potassium | 151.61mg | 5% | |
| Total Carbs | 10.62g | 5% | |
| Sugars | 1.99g | 11% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 10.58g | 31% | |
| Vitamin C | 7.8mg | 19% | |
| Iron | 1.9mg | 15% | |
| Calcium | 46.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.