Velvety Vegetable Cheese Soup Recipe

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Velvety Vegetable Cheese Soup
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Ingredients
3
Count
Nutrition
78
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place vegetables and broth in large saucepan; cover. Bring to boil on medium-high heat. Reduce heat to low; simmer 10 minute or until vegetables are tender.
  2. The recipe said to mash the vegetables with a potato masher to desired consistency. However, I put all the vegetables and a little broth in a blender and blended it until the vegetables were pureed. (This was incredible this way!).
  3. Stir in Velveeta; cook 5 minute or until Velveeta is melted and soup is heated through, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.7 Kcal (325 kJ)
Calories from fat 53.95 Kcal
% Daily Value*
Total Fat 5.99g 9%
Cholesterol 8.46mg 3%
Sodium 369.33mg 15%
Total Carbs 3.13g 1%
Sugars 2.59g 10%
Dietary Fiber 0.07g 0%
Protein 2.63g 5%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 219.26 Kcal (918 kJ)
Calories from fat 152.25 Kcal
% Daily Value*
Total Fat 16.92g 9%
Cholesterol 23.88mg 3%
Sodium 1042.2mg 15%
Total Carbs 8.82g 1%
Sugars 7.3g 10%
Dietary Fiber 0.2g 0%
Protein 7.43g 5%
Calcium 241.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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