Cream Cheesy Vegetable Casserole Recipe

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Cream Cheesy Vegetable Casserole
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Ingredients
4
Count
Nutrition
53
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Prepare frozen vegetables as package directs. Cook until just tender as they will continue to cook as casserole bakes in oven.
  2. Place cooked vegetables in a large bowl, stir in soup and cream cheese.
  3. Transfer to a greased 1 quart baking dish, sprinkle with croutons.
  4. Bake 25 minutes at 375°F or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.25 Kcal (223 kJ)
Calories from fat 28.24 Kcal
% Daily Value*
Total Fat 3.14g 5%
Cholesterol 5.66mg 2%
Sodium 120.42mg 5%
Potassium 21.61mg 0%
Total Carbs 5.07g 2%
Sugars 0.6g 2%
Dietary Fiber 0.66g 3%
Protein 1.25g 3%
Iron 0.2mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 208.3 Kcal (872 kJ)
Calories from fat 110.44 Kcal
% Daily Value*
Total Fat 12.27g 5%
Cholesterol 22.15mg 2%
Sodium 470.99mg 5%
Potassium 84.53mg 0%
Total Carbs 19.83g 2%
Sugars 2.34g 2%
Dietary Fiber 2.6g 3%
Protein 4.9g 3%
Iron 0.8mg 1%
Calcium 45.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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