Crock Pot California Vegetable Cheese Bake Recipe

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Crock Pot California Vegetable Cheese Bake
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Ingredients
5
Count
Nutrition
205
Calories
Total time
365
Minutes
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Ingredients:

Directions:

  1. Spray slow cooker container with butter-flavored cooking spray.
  2. In prepared container, combine thawed vegetables & onion.
  3. Add mushroom soup, pimiento & cheese.
  4. Hint: Thaw vegetables by placing them in a colander and rinsing them under hot water for one minute.
  5. Mix well to combine.
  6. Cover & cook on LOW for 4 to 6 hours.
  7. Mix well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.67 Kcal (857 kJ)
Calories from fat 88.13 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 31.26mg 10%
Sodium 1161.9mg 48%
Potassium 77.77mg 2%
Total Carbs 13.67g 5%
Sugars 8.88g 36%
Dietary Fiber 5.18g 21%
Protein 17.62g 35%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 81.23 Kcal (340 kJ)
Calories from fat 34.97 Kcal
% Daily Value*
Total Fat 3.89g 15%
Cholesterol 12.41mg 10%
Sodium 461.13mg 48%
Potassium 30.87mg 2%
Total Carbs 5.43g 5%
Sugars 3.52g 36%
Dietary Fiber 2.06g 21%
Protein 6.99g 35%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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