Amount Per 1 Serving
Calories	250.81 Kcal (1050 kJ)
Calories from fat	112.54 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Cholesterol	35.35mg	12%
Sodium	166.55mg	7%
Potassium	497.18mg	11%
Total Carbs	28.64g	10%
Sugars	11.15g	45%
Dietary Fiber	2.35g	9%
Protein	6.52g	13%
Vitamin C	10.8mg	18%
Vitamin A	1.3mg	42%
Iron	1.3mg	7%
Calcium	169.4mg	17%

Amount Per 100 g
Calories	151.5 Kcal (634 kJ)
Calories from fat	67.98 Kcal
		% Daily Value*
Total Fat	7.55g	19%
Cholesterol	21.35mg	12%
Sodium	100.6mg	7%
Potassium	300.32mg	11%
Total Carbs	17.3g	10%
Sugars	6.74g	45%
Dietary Fiber	1.42g	9%
Protein	3.94g	13%
Vitamin C	6.5mg	18%
Vitamin A	0.8mg	42%
Iron	0.8mg	7%
Calcium	102.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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