Veggie Wraps Recipe

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Veggie Wraps
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Ingredients:

Directions:

  1. Soak the tomatoes in a bit of water overnight until soft.
  2. Chop the tomatoes and mix into the cream cheese along with the chopped olives.
  3. Spread the cheese mixture evenly on the tortillas.
  4. Liberally cover with spinach, arugula and/or other leafy greens.
  5. Wrap and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.75 Kcal (853 kJ)
Calories from fat 127.17 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 31.19mg 10%
Sodium 521.73mg 22%
Potassium 252.87mg 5%
Total Carbs 15.56g 5%
Sugars 1.55g 6%
Dietary Fiber 1.86g 7%
Protein 4.71g 9%
Vitamin C 7.1mg 12%
Iron 1.5mg 8%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 215.94 Kcal (904 kJ)
Calories from fat 134.77 Kcal
% Daily Value*
Total Fat 14.97g 22%
Cholesterol 33.05mg 10%
Sodium 552.92mg 22%
Potassium 267.99mg 5%
Total Carbs 16.49g 5%
Sugars 1.65g 6%
Dietary Fiber 1.98g 7%
Protein 5g 9%
Vitamin C 7.6mg 12%
Iron 1.6mg 8%
Calcium 75.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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