Directions:
- In a 3-qt. trifle bowl or glass bowl, combine romaine and spinach. Layer with mushrooms, tomatoes, carrot, onion, pepper, cucumber and peas. Combine Miracle Whip and sugar; spread over peas. Sprinkle with cheese and bacon. Chill until serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.68 Kcal (455 kJ) | ||
| Calories from fat | 43.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 252.58mg | 11% | |
| Potassium | 221.11mg | 5% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 71.92 Kcal (301 kJ) | ||
| Calories from fat | 28.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 7% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 5% | |
| Sodium | 167.16mg | 11% | |
| Potassium | 146.34mg | 5% | |
| Total Carbs | 8.91g | 4% | |
| Sugars | 5.32g | 32% | |
| Dietary Fiber | 1.42g | 9% | |
| Protein | 2.84g | 9% | |
| Vitamin C | 17.6mg | 44% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 48.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bacon Vegetable Quiche
Unbaked pastry shell, Fresh baby spinach and 12 more.. -
Veggie Tossed Salad
Torn romaine, Fresh baby spinach, Sliced fresh mushrooms and 5 more.. -
Veggie Tossed Salad for 2
Torn romaine, Fresh baby spinach, Sliced fresh mushrooms and 5 more.. -
Mini Layered Salad
Torn iceberg lettuce, Chopped red onion and 8 more.. -
Pea Salad
Frozen peas, thawed, Miracle whip light, Bacon bits and 1 more.. -
Layered Crab Salad
Torn lettuce, Fresh pea pods, cut into 1-inch pieces and 8 more.. -
Spinach Salad
Spinach, Tomatoes, Onions, Peppers sweet mini tj and 1 more.. -
Pea Salad
Frozen peas (thawed ), Miracle whip, Sugar and 2 more.. -
Spinach Cheese Strata
Chopped onion, Chopped sweet red pepper and 12 more.. -
Creamed Cucumber Delight
Cucumbers, Yellow onion, Miracle whip, Sugar and 3 more.. -
Spinach-and-Shrimp Salad with Chile Dressing
Baby spinach (8 oz), Frozen baby peas, thawed and drained and 10 more.. -
Edna's Sunshine Relish
Cucumbers, Onions, Red peppers, Apples, Head cauliflower and 7 more.. -
Sweet Pickle Relish
Cucumbers , remove seeds and chop, Onions, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
