Amount Per 1 Serving
Calories	81.29 Kcal (340 kJ)
Calories from fat	10.4 Kcal
		% Daily Value*
Total Fat	1.16g	2%
Cholesterol	3.99mg	1%
Sodium	557.66mg	23%
Potassium	133.69mg	3%
Total Carbs	15.76g	5%
Sugars	5.39g	22%
Dietary Fiber	0.81g	3%
Protein	1.72g	3%
Vitamin C	21.4mg	36%
Iron	4.4mg	25%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	72.78 Kcal (305 kJ)
Calories from fat	9.31 Kcal
		% Daily Value*
Total Fat	1.03g	2%
Cholesterol	3.57mg	1%
Sodium	499.3mg	23%
Potassium	119.7mg	3%
Total Carbs	14.11g	5%
Sugars	4.82g	22%
Dietary Fiber	0.73g	3%
Protein	1.54g	3%
Vitamin C	19.2mg	36%
Iron	4mg	25%
Calcium	38.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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