Directions:
- Prick one pie shell with a fork and cook on 375 for 5 minutes.
- Break the other pie shell into small pieces while frozen, then place it back in the freezer.
- Bring the broth to a boil and sift in the flour. Add the spices and mix well until the consistency of gravy.
- Layer the cheese and vegetables in the pie crust. Pour the broth on top. Cover the top with broken pie shell to cover.
- Bake at 375 for 45 minutes to 1 hour or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.9 Kcal (2311 kJ) | ||
| Calories from fat | 283.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.49g | 48% | |
|---|---|---|---|
| Cholesterol | 40.41mg | 13% | |
| Sodium | 1318.89mg | 55% | |
| Potassium | 558.4mg | 12% | |
| Total Carbs | 51.59g | 17% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.8mg | 21% | |
| Calcium | 393.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 185.92 Kcal (778 kJ) | ||
| Calories from fat | 95.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 48% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 13% | |
| Sodium | 444.31mg | 55% | |
| Potassium | 188.11mg | 12% | |
| Total Carbs | 17.38g | 17% | |
| Sugars | 1.74g | 21% | |
| Dietary Fiber | 1.92g | 23% | |
| Protein | 6.48g | 38% | |
| Vitamin C | 2.5mg | 12% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 1.3mg | 21% | |
| Calcium | 132.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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