Crust for Veggie Pot Pie Recipe

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Ingredients

Count

Nutrition

2159

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1 tsp salt
2/3 cup shortening
8 tbsp ice water

Directions:

Heat oven to 425 degrees F (220 degrees C).
Mix 2 cups flour and salt with vegetable shortening using pastry blender. Mix in 6 to 8 tablespoons ice water and stir until mixture forms a ball. Divide ball in half.
Using a rolling pin, roll one of balls to fit the bottom and sides of an 11x7 inch baking dish. Roll out the other half of dough to form top crust.
Use this pie crust as directed in your favorite pie recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2158.51 Kcal (9037 kJ)
Calories from fat	1258.65 Kcal
		% Daily Value*
Total Fat	139.85g	215%
Cholesterol	2.37mg	1%
Sodium	2402.7mg	100%
Potassium	501.23mg	11%
Total Carbs	195.92g	65%
Sugars	3.55g	14%
Dietary Fiber	8.68g	35%
Protein	27.37g	55%
Vitamin C	1.2mg	2%
Iron	3.7mg	20%
Calcium	189.3mg	19%

Amount Per 100 g
Calories	421.79 Kcal (1766 kJ)
Calories from fat	245.95 Kcal
		% Daily Value*
Total Fat	27.33g	215%
Cholesterol	0.46mg	1%
Sodium	469.51mg	100%
Potassium	97.94mg	11%
Total Carbs	38.28g	65%
Sugars	0.69g	14%
Dietary Fiber	1.7g	35%
Protein	5.35g	55%
Vitamin C	0.2mg	2%
Iron	0.7mg	20%
Calcium	37mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

54

Points
59

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Total Fat

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