Veggie Macaroni Salad Recipe

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Veggie Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain and rinse in cold water. In a large bowl, combine the macaroni, tomato, peas, cheese, celery, egg and onions.
  2. In a small bowl, combine the dressing ingredients. Pour over macaroni mixture and toss to coat. Refrigerate until serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.88 Kcal (640 kJ)
Calories from fat 23.67 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 24.02mg 8%
Sodium 255.78mg 11%
Potassium 150.84mg 3%
Total Carbs 25.46g 8%
Sugars 7.57g 30%
Dietary Fiber 2.06g 8%
Protein 7.08g 14%
Vitamin C 5.5mg 9%
Iron 1mg 6%
Calcium 74mg 7%
Amount Per 100 g
Calories 131.02 Kcal (549 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 4%
Cholesterol 20.58mg 8%
Sodium 219.2mg 11%
Potassium 129.27mg 3%
Total Carbs 21.82g 8%
Sugars 6.49g 30%
Dietary Fiber 1.77g 8%
Protein 6.07g 14%
Vitamin C 4.7mg 9%
Iron 0.9mg 6%
Calcium 63.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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