Chunky Veggie Slaw Recipe

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Ingredients:

Serving

1 small head cabbage, chopped
6 cups (1-1/2 lb) fresh broccoli florets
1 medium cucumber, chopped
2 celery ribs, sliced
12 fresh sugar snap peas, halved
1 small green pepper, chopped
3/4 cup buttermilk
1/2 cup reduced-fat mayonnaise
3 tbsp cider vinegar
2 tbsp sugar
1/2 tsp salt
1 cup chopped walnuts, toasted
2 green onions, thinly sliced

Directions:

In a large bowl, combine the first six ingredients. In a small bowl, whisk buttermilk, mayonnaise, vinegar, sugar and salt. Pour over salad; toss to coat. Top with walnuts and green onions. Refrigerate leftovers. Yield: 14 servings (1 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.11 Kcal (683 kJ)
Calories from fat	53.42 Kcal
		% Daily Value*
Total Fat	5.94g	9%
Cholesterol	2.27mg	1%
Sodium	253.07mg	11%
Potassium	850.96mg	18%
Total Carbs	22.61g	8%
Sugars	9.13g	37%
Dietary Fiber	9.05g	36%
Protein	9.32g	19%
Vitamin C	202.3mg	337%
Iron	2.2mg	12%
Calcium	145.8mg	15%

Amount Per 100 g
Calories	50.12 Kcal (210 kJ)
Calories from fat	16.41 Kcal
		% Daily Value*
Total Fat	1.82g	9%
Cholesterol	0.7mg	1%
Sodium	77.76mg	11%
Potassium	261.46mg	18%
Total Carbs	6.95g	8%
Sugars	2.81g	37%
Dietary Fiber	2.78g	36%
Protein	2.86g	19%
Vitamin C	62.2mg	337%
Iron	0.7mg	12%
Calcium	44.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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