Macaroni and Chicken Salad Recipe

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Ingredients:

Serving

1 1/2 cups cooked macaroni, drained and rinsed
1/4 cup plain fat-free yogurt
2 tsp miracle whip
1 1/2 tsp prepared mustard
1/2 tsp celery seed
1/4 tsp salt
1/4 tsp pepper
300 g boneless skinless chicken breasts, cooked and cut in 1/2 inch cubes
1 large tomato, diced
1/2 cup red onion, minced
1/4 cup carrot, shredded
1/4 cup celery, sliced

Directions:

In large bowl blend yoghurt, Miracle Whip, mustard, celery seeds, salt and pepper.
Add chicken, tomatoes, onions, carrot, celery and macaroni; toss to combine.
Chill until serving time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.58 Kcal (2565 kJ)
Calories from fat	193.27 Kcal
		% Daily Value*
Total Fat	21.47g	33%
Cholesterol	69.72mg	23%
Sodium	1099.77mg	46%
Potassium	757.85mg	16%
Total Carbs	72.35g	24%
Sugars	9.19g	37%
Dietary Fiber	4.79g	19%
Protein	33.64g	67%
Vitamin C	17mg	28%
Vitamin A	0.2mg	5%
Iron	2.9mg	16%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	134.81 Kcal (564 kJ)
Calories from fat	42.53 Kcal
		% Daily Value*
Total Fat	4.73g	33%
Cholesterol	15.34mg	23%
Sodium	242.02mg	46%
Potassium	166.77mg	16%
Total Carbs	15.92g	24%
Sugars	2.02g	37%
Dietary Fiber	1.05g	19%
Protein	7.4g	67%
Vitamin C	3.7mg	28%
Iron	0.6mg	16%
Calcium	16.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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