Directions:
- Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour marinade over vegetables. Cover and refrigerate for 2 hours.
- Preheat an outdoor grill to medium heat.
- Remove vegetables from the marinade, reserving marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved marinade and turning occasionally.
- Marinade:
- Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.45 Kcal (2112 kJ) | ||
| Calories from fat | 289.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.21g | 50% | |
|---|---|---|---|
| Sodium | 502.41mg | 21% | |
| Potassium | 1248.54mg | 27% | |
| Total Carbs | 46.69g | 16% | |
| Sugars | 20.63g | 83% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 12.78g | 26% | |
| Vitamin C | 105.9mg | 177% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 23.9mg | 133% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 96.02 Kcal (402 kJ) | ||
| Calories from fat | 55.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 50% | |
|---|---|---|---|
| Sodium | 95.63mg | 21% | |
| Potassium | 237.65mg | 27% | |
| Total Carbs | 8.89g | 16% | |
| Sugars | 3.93g | 83% | |
| Dietary Fiber | 1.25g | 26% | |
| Protein | 2.43g | 26% | |
| Vitamin C | 20.2mg | 177% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 4.5mg | 133% | |
| Calcium | 35.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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