Ingredients:
- salt , for blanching water
- 3 carrots, peeled and sliced into sticks
- 1 red bell pepper, cut into sticks
- cherry tomatoes
Directions:
- Dip:
- In a mixing bowl, beat all ingredients except Roquefort until smooth. Add pepper, to taste. Fold Roquefort in at last minute, stirring gently so as not to crumble the cheese too much. Chill for 2 hours before serving with vegetable crudites.
- Crudite:
- Blanch broccoli, cauliflower, and carrots for 1 minute in boiling salted water; transfer to an ice water bath to stop cooking process. Arrange vegetables on a round platter and place dip in a bowl in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1202.26 Kcal (5034 kJ) | ||
| Calories from fat | 768.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.34g | 131% | |
|---|---|---|---|
| Cholesterol | 197.09mg | 66% | |
| Sodium | 3462.26mg | 144% | |
| Potassium | 2380.08mg | 51% | |
| Total Carbs | 71.07g | 24% | |
| Sugars | 27.61g | 110% | |
| Dietary Fiber | 16.71g | 67% | |
| Protein | 43.9g | 88% | |
| Vitamin C | 401.3mg | 669% | |
| Vitamin A | 4.8mg | 160% | |
| Iron | 53.3mg | 296% | |
| Calcium | 1181mg | 118% | |
| Amount Per 100 g | |||
| Calories | 105.58 Kcal (442 kJ) | ||
| Calories from fat | 67.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 131% | |
|---|---|---|---|
| Cholesterol | 17.31mg | 66% | |
| Sodium | 304.05mg | 144% | |
| Potassium | 209.02mg | 51% | |
| Total Carbs | 6.24g | 24% | |
| Sugars | 2.43g | 110% | |
| Dietary Fiber | 1.47g | 67% | |
| Protein | 3.86g | 88% | |
| Vitamin C | 35.2mg | 669% | |
| Vitamin A | 0.4mg | 160% | |
| Iron | 4.7mg | 296% | |
| Calcium | 103.7mg | 118% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Sausage Tortellini Stir-Fry
Refrigerated cheese tortellini, Sesame oil and 16 more.. -
Herb Garden Vegetables
Butter or 2 tbsp margarine, Broccoli florets, fresh and 7 more.. -
Chicken and Noodle Stew
Boneless skinless chicken, Salt, Pepper, Red pepper flakes and 13 more.. -
Easy Hungarian Goulash Soup
Beef stew meat, cut into 1-inch cubes, Olive oil, divided and 14 more.. -
A Different Layered Salad
Light mayonnaise, Light sour cream, Lemon juice and 15 more.. -
Vegetarian Chilli
Tomatoes, Onion, Red capsicum, Garlic cloves, Red chilies and 8 more.. -
Tennille's Italian Pasta Salad
Fresh broccoli florets, Fresh cauliflower florets, Butter and 7 more.. -
African Style Broccoli
Broccoli florets , small, Cauliflower florets , small and 13 more.. -
African-Spiced Broccoli-And-Cauliflower Salad
Broccoli floret, Cauliflower floret and 13 more.. -
Vegetable Stroganoff
Broccoli , flowerets, Cauliflower , flowerets and 13 more.. -
Spiced Broccoli and Cauliflower Salad
Broccoli floret, Cauliflower floret and 11 more.. -
Cheese-Topped Vegetables
Broccoli florets (small), Cauliflower florets (small) and 8 more..
Also Try
-
-
Winter Crudites with Walnut-Garlic Dip
Russet potato, peeled, quartered, Walnuts, toasted and 7 more.. -
Paula Deen's Coconut Shrimp With Orange Marmalade Dipping Sauce
Sweetened flaked coconut, Breadcrumbs, Kosher salt and 7 more.. -
-
Crudités with Lemon-Pesto Goat Cheese Dip
Assorted vegetables (such as cauliflower and broccoli flo... and 6 more.. -
Crudite with Olive-Creme Fraiche Dip (Aida Mollenkamp)
Chopped olives, Creme fraiche, Chopped parsley leaves and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
