Chicken Sausage Tortellini Stir-Fry Recipe

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Ingredients:

Serving

1/4 lb refrigerated cheese tortellini
1 tbsp sesame oil
1 (12 oz) package teriyaki ginger chicken meatballs
1/2 cup pineapple chunks, drained
1 tbsp hoisin sauce
2 tbsp extra-virgin olive oil
1 cup chopped broccoli florets
1 cup chopped cauliflower florets
2 carrots, chopped
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1/2 small zucchini, peeled and sliced
1/2 cup chopped celery
4 green onions, chopped
1/8 tsp sea salt
1/8 tsp ground black pepper
1 tbsp chopped fresh parsley (optional)
1 tbsp grated parmesan cheese (optional)

Directions:

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.8 Kcal (1121 kJ)
Calories from fat	125.51 Kcal
		% Daily Value*
Total Fat	13.95g	21%
Cholesterol	19.38mg	6%
Sodium	359.94mg	15%
Potassium	406.2mg	9%
Total Carbs	28.46g	9%
Sugars	9.7g	39%
Dietary Fiber	4.05g	16%
Protein	8.14g	16%
Vitamin C	70.4mg	117%
Vitamin A	1mg	35%
Iron	13.7mg	76%
Calcium	104.9mg	10%

Amount Per 100 g
Calories	122.66 Kcal (514 kJ)
Calories from fat	57.49 Kcal
		% Daily Value*
Total Fat	6.39g	21%
Cholesterol	8.88mg	6%
Sodium	164.86mg	15%
Potassium	186.05mg	9%
Total Carbs	13.03g	9%
Sugars	4.44g	39%
Dietary Fiber	1.86g	16%
Protein	3.73g	16%
Vitamin C	32.2mg	117%
Vitamin A	0.5mg	35%
Iron	6.3mg	76%
Calcium	48mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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