Directions:
- Mix all ingredients. Pour batter onto griddle, cook 4 minutes each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.78 Kcal (309 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 105.63mg | 4% | |
| Potassium | 214.63mg | 5% | |
| Total Carbs | 14.04g | 5% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.94 Kcal (381 kJ) | ||
| Calories from fat | 3.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 130.2mg | 4% | |
| Potassium | 264.56mg | 5% | |
| Total Carbs | 17.3g | 5% | |
| Sugars | 3.74g | 12% | |
| Dietary Fiber | 2.49g | 8% | |
| Protein | 4.45g | 7% | |
| Vitamin C | 2.8mg | 4% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 0.9mg | 4% | |
| Calcium | 40.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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