Directions:
- In a large bowl, dissolve yeast in warm water. Add the sugar, oil, salt and 1-1/4 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky). Turn onto a lightly floured surface, knead until smooth and elastic, about 6-8 minutes.
- Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place for 30 minutes.
- Punch dough down; roll into a 13-in. circle. Transfer to a 12-in. pizza pan coated with cooking spray. Build up edges slightly. Prick dough thoroughly with a fork. Bake at 425° for 8-10 minutes or until golden brown.
- Meanwhile, drain salsa, discarding the liquid. In a large skillet over medium heat, cook and stir the tomatoes, onion and green pepper in oil until crisp-tender. Combine eggs and seasonings; add to the pan. Cook and stir until eggs are set.
- Spoon salsa and egg mixture over crust; sprinkle with cheese. Bake for 3-5 minutes or until cheese is melted. Yield: 8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.09 Kcal (2563 kJ) | ||
| Calories from fat | 66.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 125.08mg | 42% | |
| Sodium | 810.07mg | 34% | |
| Potassium | 263.68mg | 6% | |
| Total Carbs | 115.26g | 38% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 15.65g | 31% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 171.82 Kcal (719 kJ) | ||
| Calories from fat | 18.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 11% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 42% | |
| Sodium | 227.4mg | 34% | |
| Potassium | 74.02mg | 6% | |
| Total Carbs | 32.35g | 38% | |
| Sugars | 1.17g | 17% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 4.39g | 31% | |
| Vitamin C | 3.8mg | 23% | |
| Iron | 0.2mg | 4% | |
| Calcium | 18.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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