Directions:
- In an 8-in. ovenproof skillet, saute onion in oil until tender. Using a slotted spoon, remove onion and keep warm. Arrange potato in a single layer over bottom of pan.
- In a small bowl, whisk the eggs, seasonings and onion; pour over potatoes. Cover and cook for 4-6 minutes or until nearly set.
- Uncover skillet. Broil 3-4 in. from the heat for 2-3 minutes or until eggs are completely set. Sprinkle with cheese. Let stand for 5 minutes. Cut into wedges. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.78 Kcal (669 kJ) | ||
| Calories from fat | 113.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Cholesterol | 253.58mg | 85% | |
| Sodium | 287.1mg | 12% | |
| Potassium | 112.72mg | 2% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 187.34 Kcal (784 kJ) | ||
| Calories from fat | 133.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 19% | |
|---|---|---|---|
| Cholesterol | 297.32mg | 85% | |
| Sodium | 336.62mg | 12% | |
| Potassium | 132.16mg | 2% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 12.42g | 21% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.7mg | 8% | |
| Calcium | 112.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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