Hearty Confetti Breakfast Recipe

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Ingredients:

Serving

1 large sweet potato, peeled and cut into 1/2-inch cubes
1 large yukon gold potato, cut into 1/2-inch cubes
1 medium red potato, cut into 1/2-inch cubes
1 small onion, finely chopped
3/4 tsp minced fresh rosemary
3/4 tsp minced fresh thyme
1/4 tsp salt
1/4 tsp pepper
2 tsp butter
2 tsp olive oil
4 eggs
1/4 cup shredded asiago cheese

Directions:

In a 10-in. ovenproof skillet, saute the potatoes, onion and seasonings in butter and oil until vegetables are golden brown and tender. With the back of a spoon, make four wells in the potato mixture; add an egg to each well. Remove from the heat; sprinkle with cheese.
Broil 3-4 in. from the heat for 3-4 minutes or until eggs are completely set. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.64 Kcal (966 kJ)
Calories from fat	111.83 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	178.82mg	60%
Sodium	473.21mg	20%
Potassium	455.99mg	10%
Total Carbs	17.63g	6%
Sugars	2.68g	11%
Dietary Fiber	2.47g	10%
Protein	12.98g	26%
Vitamin C	6.9mg	12%
Vitamin A	0.3mg	12%
Iron	1.8mg	10%
Calcium	220.6mg	22%

Amount Per 100 g
Calories	137.74 Kcal (577 kJ)
Calories from fat	66.78 Kcal
		% Daily Value*
Total Fat	7.42g	19%
Cholesterol	106.79mg	60%
Sodium	282.6mg	20%
Potassium	272.31mg	10%
Total Carbs	10.53g	6%
Sugars	1.6g	11%
Dietary Fiber	1.47g	10%
Protein	7.75g	26%
Vitamin C	4.1mg	12%
Vitamin A	0.2mg	12%
Iron	1.1mg	10%
Calcium	131.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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