Directions:
- Preheat oven to 400°F.
- Sauté onion until translucent mix with rice.Set aside.
- Chop the cabbage and brown it in a frying pan.
- Mix tomato paste,vinegar, water, maple syrup.
- Spray a large baking pan with non-stick spray. Spread 1/2 of the fried cabbage.
- Spread the rice mixture on top of the cabbage.
- Top with remaining cabbage.
- Spread tomato mixture on top.
- Bake at 400°F for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 5.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 20.97mg | 1% | |
| Potassium | 228.03mg | 5% | |
| Total Carbs | 29.93g | 10% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 0.1mg | 0% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.41 Kcal (282 kJ) | ||
| Calories from fat | 2.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 10.53mg | 1% | |
| Potassium | 114.5mg | 5% | |
| Total Carbs | 15.03g | 10% | |
| Sugars | 6.03g | 48% | |
| Dietary Fiber | 1.97g | 16% | |
| Protein | 1.47g | 6% | |
| Vitamin C | 14.8mg | 49% | |
| Calcium | 28.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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