Directions:
- Heat oil in a 2-3 quart pot.
- Add the onions and green peppers, saute' until the onions are translucent.
- Stir in the rice and raisins.
- Add the water, bring to a boil.
- Cover and turn heat down to a simmer.
- Cook for about 1hr.15mins.
- (You can also do this in a rice cooker, so the cooking time will be shorter. Just make sure that you still do the first 3 steps, then pour it in the rice cooker and add the water)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.97 Kcal (1340 kJ) | ||
| Calories from fat | 99.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Sodium | 11.89mg | 0% | |
| Potassium | 296.38mg | 6% | |
| Total Carbs | 52.07g | 17% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1.5mg | 8% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.56 Kcal (530 kJ) | ||
| Calories from fat | 39.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 17% | |
|---|---|---|---|
| Sodium | 4.7mg | 0% | |
| Potassium | 117.23mg | 6% | |
| Total Carbs | 20.6g | 17% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 1.57g | 16% | |
| Protein | 1.7g | 9% | |
| Vitamin C | 3.7mg | 15% | |
| Iron | 0.6mg | 8% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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