Chicken & rice (Arroz con pollo) Recipe

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Ingredients:

Serving

3 tbsp olive oil
4 -6 chicken pieces
2 tbsp adobo seasoning
1 1/2 tsp minced garlic
1 onion, diced
3/4 cup green pepper, diced
1 packet sazon goya
1 packet chicken bouillon
3 cups water
1 1/2 cups parboiled rice

Directions:

Shake adobo on chicken parts.
Heat oil on medium in a large pot and cook chicken pieces until brown.
Stir in minced garlic and cook for 2 minutes.
Stir in onion and green pepper and cook for 5 minutes until vegetables are tender.
Stir in the Sazón and cubes.
Raise heat, add water and bring to a boil.
Add the rice and stir.
Reduce heat to low and cover.
Cook for 25 minutes or until rice is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3182.47 Kcal (13324 kJ)
Calories from fat	1884.23 Kcal
		% Daily Value*
Total Fat	209.36g	322%
Cholesterol	1176.88mg	392%
Sodium	2892.24mg	121%
Potassium	2705.06mg	58%
Total Carbs	62.3g	21%
Sugars	2.02g	8%
Dietary Fiber	2.61g	10%
Protein	241.87g	484%
Vitamin C	64.4mg	107%
Iron	15.5mg	86%
Calcium	234.8mg	23%

Amount Per 100 g
Calories	194.61 Kcal (815 kJ)
Calories from fat	115.22 Kcal
		% Daily Value*
Total Fat	12.8g	322%
Cholesterol	71.97mg	392%
Sodium	176.86mg	121%
Potassium	165.42mg	58%
Total Carbs	3.81g	21%
Sugars	0.12g	8%
Dietary Fiber	0.16g	10%
Protein	14.79g	484%
Vitamin C	3.9mg	107%
Iron	0.9mg	86%
Calcium	14.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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