Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute the onion, summer squash, zucchini, mushrooms and garlic in butter until tender.
- In a small bowl, whisk the flour, seasonings and cream until smooth; add to the skillet. Cook for 2-3 minutes or until thickened. Drain pasta and add to vegetable mixture. Cook for 2-3 minutes or until heated through. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.59 Kcal (681 kJ) | ||
| Calories from fat | 96.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 7% | |
| Sodium | 197.39mg | 8% | |
| Potassium | 49.35mg | 1% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.44 Kcal (613 kJ) | ||
| Calories from fat | 87.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 17% | |
|---|---|---|---|
| Cholesterol | 19.92mg | 7% | |
| Sodium | 177.78mg | 8% | |
| Potassium | 44.45mg | 1% | |
| Total Carbs | 9.59g | 4% | |
| Sugars | 1.85g | 8% | |
| Dietary Fiber | 3.12g | 14% | |
| Protein | 3.42g | 8% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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