Directions:
- Cook pasta according to package directions. Meanwhile, in a large saucepan, cook the garlic in butter over medium heat for 1 minute. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in 1 cup of cheese until melted. Remove from the heat.
- Drain pasta; add the pasta, shrimp and corn to cheese sauce. Transfer to a greased 2-qt. baking dish.
- Cover and bake at 350° for 25 minutes. Uncover; sprinkle with remaining cheese. Bake 10-15 minutes longer or until bubbly. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.4 Kcal (2342 kJ) | ||
| Calories from fat | 248.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 42% | |
|---|---|---|---|
| Cholesterol | 185.34mg | 62% | |
| Sodium | 799.58mg | 33% | |
| Potassium | 476.72mg | 10% | |
| Total Carbs | 36.54g | 12% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 35.59g | 71% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 307.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 143.88 Kcal (602 kJ) | ||
| Calories from fat | 63.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 42% | |
|---|---|---|---|
| Cholesterol | 47.67mg | 62% | |
| Sodium | 205.66mg | 33% | |
| Potassium | 122.62mg | 10% | |
| Total Carbs | 9.4g | 12% | |
| Sugars | 2.56g | 40% | |
| Dietary Fiber | 1.27g | 20% | |
| Protein | 9.16g | 71% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.3mg | 7% | |
| Calcium | 79.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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