Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet saute the onion, summer squash, zucchini, mushrooms and garlic in butter until tender.
- In a bowl, whisk the flour, seasonings and cream until smooth; add to the skillet. Cook for 2-3 minutes or until thickened. Drain pasta and add to vegetable mixture. Cook for 2-3 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.92 Kcal (506 kJ) | ||
| Calories from fat | 72.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 16.59mg | 6% | |
| Sodium | 148.06mg | 6% | |
| Potassium | 38.06mg | 1% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.75 Kcal (614 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 12% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 6% | |
| Sodium | 179.69mg | 6% | |
| Potassium | 46.19mg | 1% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 1.87g | 6% | |
| Dietary Fiber | 3.19g | 11% | |
| Protein | 3.48g | 6% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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