Vegetarian Minestrone Soup Recipe

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Ingredients:

Serving

1 stick butter melted
a sprinkle dried or fresh onion
28 oz can diced tomatoes
1 tsp dried parsley , celery seed , basil
8 cups water
12 cubes beef boullion
16 oz frozen mixed vegetables
2 can green beans/drained
10 oz package spinach
1 can red kidney beans
1 can black beans

Directions:

Large pot needed.
Take the butter and onion and melt onto the bottom of the pot. If you're using dried oonion, hydrate with just a little water. Cook until soft and transparent.
Next, add the tomatoes, simmer for 20 min.
Also add parsley, celery seed and basil.
Next, add 8 cups of water and 12 beef boullion cubes.
Add the vegetables, green beans, spinach, kidney beans and blackbeans.
Cook slowly for about 1.5 hours, stirring occasionally so it doesnt stick to the bottom of the pot.
When serving, top with grated parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2165.96 Kcal (9068 kJ)
Calories from fat	916.84 Kcal
		% Daily Value*
Total Fat	101.87g	157%
Cholesterol	242.95mg	81%
Sodium	6467.48mg	269%
Potassium	6982.19mg	149%
Total Carbs	249.75g	83%
Sugars	53.91g	216%
Dietary Fiber	93.35g	373%
Protein	81.37g	163%
Vitamin C	212.5mg	354%
Vitamin A	1.1mg	38%
Iron	37.9mg	210%
Calcium	1346.3mg	135%

Amount Per 100 g
Calories	46.66 Kcal (195 kJ)
Calories from fat	19.75 Kcal
		% Daily Value*
Total Fat	2.19g	157%
Cholesterol	5.23mg	81%
Sodium	139.31mg	269%
Potassium	150.4mg	149%
Total Carbs	5.38g	83%
Sugars	1.16g	216%
Dietary Fiber	2.01g	373%
Protein	1.75g	163%
Vitamin C	4.6mg	354%
Iron	0.8mg	210%
Calcium	29mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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