3 Pepper Chili Recipe

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3 Pepper Chili
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Ingredients:

Directions:

  1. Put all canned items in a crock pot and cook on high.
  2. Cook meat and peppers in skillet until cooked through.
  3. Drain grease from meat.
  4. Add fajita seasoning to meat and stir, mix water to evenly distribute seasoning
  5. Add meat to pot
  6. Then stir in seasonings
  7. Let it cook on high for 1 hour, then set to low and begin eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.24 Kcal (675 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 63.72mg 21%
Sodium 445.44mg 19%
Potassium 441.82mg 9%
Total Carbs 6.84g 2%
Sugars 0.98g 4%
Dietary Fiber 1.69g 7%
Protein 20.75g 41%
Vitamin C 12.5mg 21%
Vitamin A 0.6mg 19%
Iron 8.5mg 47%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 126.45 Kcal (529 kJ)
Calories from fat 41.72 Kcal
% Daily Value*
Total Fat 4.64g 9%
Cholesterol 49.97mg 21%
Sodium 349.32mg 19%
Potassium 346.48mg 9%
Total Carbs 5.37g 2%
Sugars 0.77g 4%
Dietary Fiber 1.33g 7%
Protein 16.27g 41%
Vitamin C 9.8mg 21%
Vitamin A 0.5mg 19%
Iron 6.7mg 47%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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