Vegetarian Lasagna Recipe

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Vegetarian Lasagna
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Meanwhile, in a large nonstick skillet, saute the onion, celery and garlic in oil until softened. Add the mushrooms; cook for 2-3 minutes. Stir in tomato sauce, tomato paste, sugar and seasonings; simmer for 10 minutes. In a bowl, combine the cottage cheese, egg, parsley and salt.
  2. Drain noodles. Spread 1/2 cup of the sauce in a 13-in. x 9-in. baking dish coated with cooking spray. Layer with four noodles, half of the cottage cheese mixture, half of the spinach, a third of the remaining sauce and a third of the mozzarella. Repeat layers.
  3. Top with remaining noodles, sauce, mozzarella and Parmesan. Cover and bake at 350° for 35 minutes. Uncover; bake 10 minutes longer. Let lasagna stand for 15 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.19 Kcal (231 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 17.39mg 6%
Sodium 203.76mg 8%
Potassium 108.25mg 2%
Total Carbs 2.71g 1%
Sugars 1.38g 6%
Dietary Fiber 0.59g 2%
Protein 2.79g 6%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 58mg 6%
Amount Per 100 g
Calories 134.06 Kcal (561 kJ)
Calories from fat 83.83 Kcal
% Daily Value*
Total Fat 9.31g 6%
Cholesterol 42.23mg 6%
Sodium 494.94mg 8%
Potassium 262.93mg 2%
Total Carbs 6.58g 1%
Sugars 3.35g 6%
Dietary Fiber 1.44g 2%
Protein 6.78g 6%
Vitamin C 6.3mg 4%
Vitamin A 0.1mg 2%
Iron 1.1mg 2%
Calcium 140.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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