Vegetarian Lasagna Alfredo Recipe

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Vegetarian Lasagna Alfredo
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Meanwhile, place broccoli in a steamer basket. Place in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-7 minutes or until crisp-tender.
  2. In a large bowl, combine the eggs, ricotta cheese and Italian seasoning; gently stir in tomatoes and broccoli. Set aside.
  3. Preheat oven to 350°. Drain noodles. Prepare two envelopes of Alfredo sauce mix according to package directions. Spread 1/4 cup sauce in each of two greased 13x9-in. baking dishes. Top each with three noodles, 1 cup ricotta mixture, 1 cup mozzarella cheese and 1/4 cup sauce. Repeat layers. Top with remaining noodles, sauce and mozzarella cheese.
  4. Bake lasagna, uncovered, 35-40 minutes or until bubbly and edges are lightly browned. Let stand 15 minutes before cutting. For each lasagna, prepare one envelope of sauce mix according to package directions; serve with lasagna. Yield: 2 lasagnas (12 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.48 Kcal (295 kJ)
Calories from fat 34.24 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 27.21mg 9%
Sodium 74.77mg 3%
Potassium 210.66mg 4%
Total Carbs 4.28g 1%
Sugars 1.83g 7%
Dietary Fiber 1.21g 5%
Protein 5.33g 11%
Vitamin C 29.4mg 49%
Iron 0.3mg 2%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 73.41 Kcal (307 kJ)
Calories from fat 35.66 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 28.34mg 9%
Sodium 77.87mg 3%
Potassium 219.4mg 4%
Total Carbs 4.46g 1%
Sugars 1.91g 7%
Dietary Fiber 1.26g 5%
Protein 5.55g 11%
Vitamin C 30.6mg 49%
Iron 0.4mg 2%
Calcium 115.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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