Directions:
- Make a roux with the equal parts butter and flour.
- Melt the remaining butter in a sauce pan with the olive oil.
- Add the onion, saute until tender.
- Add the garlic, saute until lightly brown. Deglaze with Whiskey.
- Add milk, bring to very gently simmer, low heat.
- Add the roux until sauce starts to thicken, you may not need all the roux.
- When thick, remove from heat and stir in cheese.
- Pour over desired side or main dish and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.45 Kcal (1953 kJ) | ||
| Calories from fat | 305.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.97g | 52% | |
|---|---|---|---|
| Cholesterol | 82.07mg | 27% | |
| Sodium | 776.69mg | 32% | |
| Potassium | 352.21mg | 7% | |
| Total Carbs | 18.41g | 6% | |
| Sugars | 8.53g | 34% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 18.08g | 36% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 567.6mg | 57% | |
| Amount Per 100 g | |||
| Calories | 197.86 Kcal (828 kJ) | ||
| Calories from fat | 129.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 52% | |
|---|---|---|---|
| Cholesterol | 34.82mg | 27% | |
| Sodium | 329.46mg | 32% | |
| Potassium | 149.4mg | 7% | |
| Total Carbs | 7.81g | 6% | |
| Sugars | 3.62g | 34% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 7.67g | 36% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 240.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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