Homemade Vegetable Beef Soup Recipe

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Homemade Vegetable Beef Soup
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Ingredients:

Directions:

  1. Brown meat in olive oil in a large soup pot. Add all other ingredients and simmer about thirty minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4371.07 Kcal (18301 kJ)
Calories from fat 1537.77 Kcal
% Daily Value*
Total Fat 170.86g 263%
Cholesterol 176.87mg 59%
Sodium 21130.89mg 880%
Potassium 24644.41mg 524%
Total Carbs 528.35g 176%
Sugars 53.5g 214%
Dietary Fiber 127.7g 511%
Protein 245.61g 491%
Vitamin C 1053.3mg 1756%
Vitamin A 1.8mg 61%
Iron 151.5mg 842%
Calcium 4191.4mg 419%
Amount Per 100 g
Calories 64.84 Kcal (271 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 263%
Cholesterol 2.62mg 59%
Sodium 313.47mg 880%
Potassium 365.6mg 524%
Total Carbs 7.84g 176%
Sugars 0.79g 214%
Dietary Fiber 1.89g 511%
Protein 3.64g 491%
Vitamin C 15.6mg 1756%
Iron 2.2mg 842%
Calcium 62.2mg 419%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.9
    Points
  • 114
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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