Amount Per 1 Serving
Calories	21.04 Kcal (88 kJ)
Calories from fat	3.11 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Cholesterol	0.68mg	0%
Sodium	43.41mg	2%
Potassium	41.03mg	1%
Total Carbs	3.38g	1%
Sugars	0.76g	3%
Dietary Fiber	0.38g	2%
Protein	1.02g	2%
Vitamin C	4.8mg	8%
Iron	0.2mg	1%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	97.11 Kcal (407 kJ)
Calories from fat	14.37 Kcal
		% Daily Value*
Total Fat	1.6g	1%
Cholesterol	3.16mg	0%
Sodium	200.38mg	2%
Potassium	189.39mg	1%
Total Carbs	15.6g	1%
Sugars	3.52g	3%
Dietary Fiber	1.76g	2%
Protein	4.72g	2%
Vitamin C	22.2mg	8%
Iron	1.1mg	1%
Calcium	103mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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