Directions:
- Combine all ingredients in jar with tight fitting lid.
- Stir or shake before each use.
- For vegetable broth substitute use 1 rounded teaspoonful for each cup of water.
- For seasoning vegetables just sprinkle a bit onto vegetables while cooking.
- Also good in soups, stews and casseroles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.15 Kcal (63 kJ) | ||
| Calories from fat | 2.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 701.87mg | 29% | |
| Potassium | 50.88mg | 1% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 256.04 Kcal (1072 kJ) | ||
| Calories from fat | 44.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 0% | |
|---|---|---|---|
| Sodium | 11865.65mg | 29% | |
| Potassium | 860.19mg | 1% | |
| Total Carbs | 47.5g | 1% | |
| Sugars | 3.09g | 1% | |
| Dietary Fiber | 11.18g | 3% | |
| Protein | 12.55g | 1% | |
| Vitamin C | 24.3mg | 2% | |
| Iron | 10.7mg | 4% | |
| Calcium | 462.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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