Amount Per 1 Serving
Calories	867.08 Kcal (3630 kJ)
Calories from fat	343.62 Kcal
		% Daily Value*
Total Fat	38.18g	59%
Cholesterol	0.23mg	0%
Sodium	832.24mg	35%
Potassium	191.92mg	4%
Total Carbs	123.87g	41%
Sugars	59.2g	237%
Dietary Fiber	5.29g	21%
Protein	7.74g	15%
Vitamin C	29mg	48%
Iron	2.7mg	15%
Calcium	120.3mg	12%

Amount Per 100 g
Calories	433.69 Kcal (1816 kJ)
Calories from fat	171.87 Kcal
		% Daily Value*
Total Fat	19.1g	59%
Cholesterol	0.11mg	0%
Sodium	416.26mg	35%
Potassium	95.99mg	4%
Total Carbs	61.96g	41%
Sugars	29.61g	237%
Dietary Fiber	2.65g	21%
Protein	3.87g	15%
Vitamin C	14.5mg	48%
Iron	1.3mg	15%
Calcium	60.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.7

Points
24

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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