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Spicy Chicken Korma & Vegetable Pie or Pies Recipe

Spicy Chicken Korma & Vegetable Pie or Pies Recipe

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Spicy Chicken Korma & Vegetable Pie or Pies

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Ingredients:

Serving

1/2 small onion, chopped
1 tsp dry crushed red pepper
2 -4 tsp curry paste ( indian korma style)
50 g butter
1 1/2 tbsp plain flour
1/4 cup chicken stock
1 tbsp coconut milk
1/4 cup canned water chestnut, chopped
1/3 cup frozen mixed vegetables
1/2 cup shredded cooked chicken
2 tbsp fresh coriander, chopped
2 sheets frozen puff pastry

Directions:

Place onon and chilli in a microwave safe jug with the curry paste and butter.
Cover and microwave on high for 3 minutes.
Add the vegetables and stir well, microwave for another 2 minutes.
Stir in the flour, microwave for another 2 minutes and then stir in the coconut milk.
Microwave for another one minute or until thick.
Stir in the water chestnuts, chicken and coriander and allow to coool.
Line pie trays with pastry, and fill pastry cases with cooled filling.
Make a lid for each pie out of pastry and secure to the top of each pie gently pressing the edges together.
At this stage you can glaze the pie tops with milk or egg wash if you like to help them brown.
Bake at 180.C for approx 40 mins or until pastry is firm and golden brown.
Wait for them to cool slightly before turning out. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.08 Kcal (1089 kJ)
Calories from fat	176.09 Kcal
		% Daily Value*
Total Fat	19.57g	30%
Cholesterol	26.69mg	9%
Sodium	237.69mg	10%
Potassium	160.3mg	3%
Total Carbs	16.75g	6%
Sugars	0.92g	4%
Dietary Fiber	1.8g	7%
Protein	5.47g	11%
Vitamin C	6.7mg	11%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	27mg	3%

Amount Per 100 g
Calories	282.08 Kcal (1181 kJ)
Calories from fat	190.98 Kcal
		% Daily Value*
Total Fat	21.22g	30%
Cholesterol	28.95mg	9%
Sodium	257.79mg	10%
Potassium	173.86mg	3%
Total Carbs	18.17g	6%
Sugars	1g	4%
Dietary Fiber	1.95g	7%
Protein	5.93g	11%
Vitamin C	7.3mg	11%
Vitamin A	0.1mg	4%
Iron	1.6mg	8%
Calcium	29.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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