Vegetable and Herb Broth Recipe

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Vegetable and Herb Broth
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Ingredients:

Directions:

  1. Combine water, leeks, celery, carrots, mushrooms, garlic, thyme, parsley, bay leaf, peppercorns and salt in a large pot.
  2. Bring to a simmer over medium-high heat. Reduce heat to low and simmer, uncovered, for 1.5 hours.
  3. Strain broth through a fine sieve, pressing down on the solids to extract liquid and flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.65 Kcal (141 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.13mg 0%
Sodium 110.11mg 5%
Potassium 231.6mg 5%
Total Carbs 6.75g 2%
Sugars 2.57g 10%
Dietary Fiber 1.56g 6%
Protein 1.75g 4%
Vitamin C 5.7mg 9%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 10.46 Kcal (44 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.04mg 0%
Sodium 34.22mg 5%
Potassium 71.96mg 5%
Total Carbs 2.1g 2%
Sugars 0.8g 10%
Dietary Fiber 0.49g 6%
Protein 0.55g 4%
Vitamin C 1.8mg 9%
Iron 0.2mg 4%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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