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Vegetable Ribbons with Horseradish Lemon Butter Recipe

Vegetable Ribbons with Horseradish Lemon Butter Recipe

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Vegetable Ribbons with Horseradish Lemon Butter

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Ingredients:

Serving

1 carrot, peeled
1 small zucchini , scrubbed
1 small yellow summer squash, washed well
1 tbsp unsalted butter
1/2 tsp drained bottled horseradish
1 tsp fresh lemon juice

Directions:

With a vegetable peeler cut the carrot, the zucchini, and the yellow squash lengthwise into ribbons, reserving the center cores for another use. In a glass dish microwave the vegetables, covered, at high power (100%) for 2 minutes, or until they are crisp-tender. In a small glass dish or glass cup combine the butter, the horseradish, and the lemon juice and microwave the mixture at high power (100%) for 20 seconds, or until the butter is melted. Pour the horseradish butter over the vegetables, season the vegetables with salt and pepper, and toss them well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.73 Kcal (275 kJ)
Calories from fat	51.87 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	15.27mg	5%
Sodium	27.27mg	1%
Potassium	130.24mg	3%
Total Carbs	3.53g	1%
Sugars	1.7g	7%
Dietary Fiber	1.01g	4%
Protein	0.55g	1%
Vitamin C	5mg	8%
Vitamin A	0.4mg	13%
Iron	0.1mg	0%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	140.17 Kcal (587 kJ)
Calories from fat	110.62 Kcal
		% Daily Value*
Total Fat	12.29g	9%
Cholesterol	32.55mg	5%
Sodium	58.15mg	1%
Potassium	277.76mg	3%
Total Carbs	7.53g	1%
Sugars	3.63g	7%
Dietary Fiber	2.15g	4%
Protein	1.18g	1%
Vitamin C	10.7mg	8%
Vitamin A	0.8mg	13%
Iron	0.1mg	0%
Calcium	29.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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