Almond-Topped Carrots Recipe

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Ingredients:

Serving

2 lb carrots , julienned
2 cups water
1/2 cup golden raisins
1/2 cup butter, melted
6 tbsp honey
2 tbsp lemon juice
1/2 tsp ground ginger
dash pepper
1/2 cup slivered almonds, toasted

Directions:

In a large saucepan, bring carrots and water to a boil. Reduce heat. Cover and cook for 10 minutes or until crisp-tender; drain. Add the raisins, butter, honey, lemon juice, ginger and pepper.
Place in a greased 2-qt. baking dish. Cover and bake at 350° for 35 minutes or until the carrots are tender. Sprinkle with almonds before serving. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.78 Kcal (786 kJ)
Calories from fat	97.78 Kcal
		% Daily Value*
Total Fat	10.86g	17%
Cholesterol	20.34mg	7%
Sodium	56.41mg	2%
Potassium	343.77mg	7%
Total Carbs	23.01g	8%
Sugars	16.83g	67%
Dietary Fiber	3.15g	13%
Protein	2.33g	5%
Vitamin C	5.8mg	10%
Vitamin A	0.9mg	28%
Iron	0.3mg	2%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	124.7 Kcal (522 kJ)
Calories from fat	64.93 Kcal
		% Daily Value*
Total Fat	7.21g	17%
Cholesterol	13.5mg	7%
Sodium	37.46mg	2%
Potassium	228.28mg	7%
Total Carbs	15.28g	8%
Sugars	11.17g	67%
Dietary Fiber	2.09g	13%
Protein	1.55g	5%
Vitamin C	3.9mg	10%
Vitamin A	0.6mg	28%
Iron	0.2mg	2%
Calcium	33.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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