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Roasted Spring Vegetables Recipe

Roasted Spring Vegetables Recipe

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Ingredients:

Serving

1 lb assorted spring vegetables (such as carrots , asparagus , radishes , spring onions, or sugar snap peas), trimmed or peeled if needed , cut into same- size pieces
4 unpeeled garlic cloves
2 tbsp olive oil
kosher salt
freshly ground pepper

Directions:

Preheat oven to 450°F. Combine vegetables, garlic, and oil in a large bowl. Season with salt and pepper; toss to coat. Spread out in a single layer on a rimmed baking sheet. Roast, stirring halfway through, until tender, golden brown, and charred in spots, about 20 minutes. Serve warm or at room temperature.
Per serving: 100 calories, 7 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.46 Kcal (743 kJ)
Calories from fat	104.09 Kcal
		% Daily Value*
Total Fat	11.57g	18%
Cholesterol	40.82mg	14%
Sodium	367.85mg	15%
Potassium	144.68mg	3%
Total Carbs	14.6g	5%
Sugars	1.16g	5%
Dietary Fiber	1.19g	5%
Protein	3.58g	7%
Vitamin C	53.1mg	88%
Vitamin A	2.3mg	76%
Iron	0.1mg	0%
Calcium	220.8mg	22%

Amount Per 100 g
Calories	143.84 Kcal (602 kJ)
Calories from fat	84.36 Kcal
		% Daily Value*
Total Fat	9.37g	18%
Cholesterol	33.08mg	14%
Sodium	298.15mg	15%
Potassium	117.27mg	3%
Total Carbs	11.83g	5%
Sugars	0.94g	5%
Dietary Fiber	0.97g	5%
Protein	2.9g	7%
Vitamin C	43mg	88%
Vitamin A	1.8mg	76%
Calcium	179mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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