Vegetable Potage Recipe

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Ingredients:

Serving

5 cups water
2 cups chopped peeled celeriac
1 1/2 cups sliced carrots
1 1/4 cups diced onion
1 cup diced peeled potato
1 cup chopped granny smith apple (1 large apple)
1 cup sliced leek
1/2 cup chopped peeled jerusalem artichoke
3/4 tsp salt
3 thyme sprigs
2 garlic cloves
2 bay leaves

Directions:

Combine all ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 40 minutes or until vegetables are tender. Discard thyme and bay leaves. Place vegetable mixture in a blender in 2 batches; process until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.3 Kcal (386 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	331.1mg	14%
Potassium	435.96mg	9%
Total Carbs	21.77g	7%
Sugars	9.13g	37%
Dietary Fiber	4.03g	16%
Protein	2.35g	5%
Vitamin C	11.5mg	19%
Vitamin A	0.5mg	15%
Iron	1.2mg	7%
Calcium	71.9mg	7%

Amount Per 100 g
Calories	26.55 Kcal (111 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	95.25mg	14%
Potassium	125.41mg	9%
Total Carbs	6.26g	7%
Sugars	2.63g	37%
Dietary Fiber	1.16g	16%
Protein	0.68g	5%
Vitamin C	3.3mg	19%
Vitamin A	0.1mg	15%
Iron	0.4mg	7%
Calcium	20.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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