Directions:
- In a large Dutch oven, bring water and soup bones to a rapid boil; add bouillon. Stir in ground beef in small amounts. Reduce heat; cover and simmer 1-1/2 hours or until the meat comes easily off the bones.
- Remove bones. Strain broth; cool and chill. Skim off fat. Remove meat from bones; dice and return to broth along with remaining ingredients. Bring to a boil. Reduce heat; cover and simmer about 1 hour or until vegetables are tender. Yield: 10-12 servings (about 2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.3 Kcal (550 kJ) | ||
| Calories from fat | 30.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 506.65mg | 21% | |
| Potassium | 343.84mg | 7% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 13.74g | 27% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.1 Kcal (151 kJ) | ||
| Calories from fat | 8.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 5% | |
|---|---|---|---|
| Cholesterol | 11.22mg | 14% | |
| Sodium | 139.29mg | 21% | |
| Potassium | 94.53mg | 7% | |
| Total Carbs | 3.28g | 4% | |
| Sugars | 0.77g | 11% | |
| Dietary Fiber | 0.57g | 8% | |
| Protein | 3.78g | 27% | |
| Vitamin C | 0.6mg | 4% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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