Potage De Ble ( Corn Soup) Recipe

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Ingredients:

Serving

2 cups water
2 cups milk
4 cups corn kernels, fresh (frozen may be used if out of season)
1/4 cup onion, chopped
1/3 cup celery, chopped
1/4 cup leek, chopped, white part only
2 tbsp flour
1/2 cup whipping cream
1 tsp salt
ground black pepper
2 tbsp butter

Directions:

Bring water to a boil in a large saucepan. Add milk, corn and salt; cook just until corn is tender.
Strain cooking liquid into a bowl and set corn aside. Heat butter in same saucepan and saute celery, onion and leek until softened. Blend in flour; cook until bubbly. Stir in reserved corn cooking liquid. Bring to a boil, then partially cover and let simmer for 15 to 20 minutes.
Place corn and liquid in food processor or blender and puree in batches until smooth. Return to saucepan and add cream. Adjust seasonings with salt and pepper to taste.
Reheat until piping hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.39 Kcal (1505 kJ)
Calories from fat	114.96 Kcal
		% Daily Value*
Total Fat	12.77g	20%
Cholesterol	34.37mg	11%
Sodium	759.23mg	32%
Potassium	652.09mg	14%
Total Carbs	49.83g	17%
Sugars	11.14g	45%
Dietary Fiber	5.23g	21%
Protein	10.57g	21%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	203.5mg	20%

Amount Per 100 g
Calories	82.26 Kcal (344 kJ)
Calories from fat	26.31 Kcal
		% Daily Value*
Total Fat	2.92g	20%
Cholesterol	7.87mg	11%
Sodium	173.78mg	32%
Potassium	149.25mg	14%
Total Carbs	11.4g	17%
Sugars	2.55g	45%
Dietary Fiber	1.2g	21%
Protein	2.42g	21%
Vitamin C	0.4mg	3%
Iron	0.1mg	2%
Calcium	46.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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