Ground Beef Vegetable Soup Recipe

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Ground Beef Vegetable Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the broth, water, tomatoes, celery, carrots, onions, potato, cauliflower, tarragon, garlic powder, parsley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender, stirring occasionally.
  2. Cook macaroni according to package directions; drain. Stir into soup; heat through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.76 Kcal (585 kJ)
Calories from fat 25.18 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 30.61mg 10%
Sodium 256.56mg 11%
Potassium 376.25mg 8%
Total Carbs 17g 6%
Sugars 3.56g 14%
Dietary Fiber 2.55g 10%
Protein 12.16g 24%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 11%
Iron 1.1mg 6%
Calcium 47mg 5%
Amount Per 100 g
Calories 66.38 Kcal (278 kJ)
Calories from fat 11.96 Kcal
% Daily Value*
Total Fat 1.33g 4%
Cholesterol 14.54mg 10%
Sodium 121.86mg 11%
Potassium 178.71mg 8%
Total Carbs 8.08g 6%
Sugars 1.69g 14%
Dietary Fiber 1.21g 10%
Protein 5.77g 24%
Vitamin C 2.6mg 9%
Vitamin A 0.2mg 11%
Iron 0.5mg 6%
Calcium 22.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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